Welcome

If you've been feeling depressed, anxious, or fearful of the future you may not be coping well with your life. You need help to feel more in balance. Never believe you have to suffer with these emotions. They are treatable and can be healed. Feelings of depression, anxiety or deep fear are merely symptoms telling you that something is wrong in your life.

Or you may be suffering from trauma, emotional stress, or insomnia. Talking to a therapist will help you heal the emotions that are interfering with your wellbeing.

You might be struggling with your relationships. Maybe you've noticed yourself feeling angry and resentful. Or you might be struggling with your self-esteem and finding it's affecting too many aspects of your life.

Emotional eating or some other compulsive behaviour could be interfering with your health. You're not happy and you need help to understand your emotional patterns so you can get on with your life in a healthy way.

Then there are times when we can feel confused about our life direction. We may need guidance to gain insight into what gives our life meaning and to discover the right path for us to take.

Counselling can make all the difference...

Counselling is my passion and my greatest desire is to help you receive the kind of healing therapy that you need and works best for you. Solving our problems on our own is not only difficult, but can be a lonely experience. It is now recognized that counselling therapy enhances the healing process. Your problems are shared, resolved, and you get on with your life with greater clarity and insight. With support, you attain the state of happiness you're looking for.

Finding the right counsellor for you...

Seeking out the right counsellor takes research. The reputation, qualifications, and experience of the therapist are paramount. You also need to meet the therapist and feel a strong intuition that a certain counsellor feels right to you.

What choice do you make?

All counsellors work differently and utilize different therapeutic approaches. It is vital that you and your therapist resonate with each other. Huge numbers of people have benefited from the right counsellor. Unfortunately, many have not because they didn't connect with the right person for them. Sometimes, clients need to try a few therapists before they find the one that "fits" for them.

I invite you to browse my site...

It will give you a better understanding of my therapeutic approach and how I can help. I am happy to answer any questions you may have. Please feel free to contact me. This can be your first step toward healing, gaining greater self-understanding, and living a happier, more fulfilling life.